Emotional Intelligence Training

Emotional Intelligence is one of the most important topics to master while your career advances. Emotional Intelligence, also known as the Emotional Quotient, is the understanding and managing your emotions positively. The concept of Emotional Intelligence has been around since the early 20th century, but the term was first introduced by Wayne Payne in 1985.

Emotional Intelligence is a quality that helps you relieve stress, empathize with your peers, overcome hurdles, communicate effectively and resolve conflicts. It helps you build strong connections at work, succeed, and gives you all the skills to control your emotions and think practically. By the end of this training, you will be self-aware of your emotional reactions and work more effectively.