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Counselling

Balancing Work and Life: A Guide for Early-Career Professionals

Overview

Work-life balance refers to the equilibrium between an individual's professional and personal life. It involves effectively managing the demands of work, career, and personal activities to achieve a harmonious and fulfilling lifestyle. Achieving work-life balance is a dynamic process that may vary for each person based on their priorities, values, and circumstances. 

What will you Learn:

  • Reasons for imbalance
  • Solution for work life balance
  • Benefits – Organization & Individual
  • Models of Work and Life Balance
  • Work life balance vs Work life integration
  • Increased creativity and innovation 

Who Should Attend: 

  • Freshers 
  • Working Professionals 
  • Employers 

Why Attend:

  • Improve physical and mental and emotional well being 
  • Reduce stress 
  • Boost Productivity 
  • Increase engagement 
  • Improve relationships. 

Presenter

Snehal Dhanashri

Snehal Dhanashri

India

Snehal Dhanashri is an experienced professional with over 22 years of expertise in training, mentoring, and coaching. With a background in voice and non-voice-based functions, Snehal has trained across various hierarchies in esteemed organizations like Capgemini, Accenture, and L&T Infotech. Specializing in a wide range of topics including communication, time management, and leadership, Snehal has a passion for empowering individuals and teams. With proficiency in Microsoft Word, Excel, PowerPoint, and Power BI, Snehal creates impactful training content.

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